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On mySimon: Your bed called. It wants flannel sheets
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  • Can anyone explainthis riddle? I need to lose weight and have never eaten breakfast in my adult life. I have always heard that eating breakfast is a hallmark of healthy eating. But when I eat breakfast to try on get on a healthy eating schedule I am hungry all day long - hungry like I never am when I skip breakfast.

    4 replies [ Reply | Watch | Options ]
    08.21.08, 02:59 PM [ Flag ]

    • eating gets your metabolism working and your body working off fat. you may not be eating the right kinds of things throughout the day...what do you have for breakfast? the best way to lose weight is to eat 5-6 small meals a day, breakfast the most important to kickstarting your metab for the day...

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      08.21.08, 03:01 PM [ Flag | link to this post ]
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