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I eat soooo much. I can never have a small meal, I can eat enough for 3 people in one sitting. I can't help myself
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I am signed up to start with a personal trainer in Tuesday, but I fear I will just eat more. I have never known how to curb my appetite. But it has never been a problem until about 4years ago
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op- seriously they have something like this out there? I'll Google for a meeting near me. Can't imagine...
[ Reply | Options ]Yes, it's AA, but with food. www.oa.org. Seriously, it's incredible.
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when you eat less yr appetite goes down. have you noticed when you eat tons at night, in the am you are hungry? and vice versa? I'm not advocating starving, but have you tried 5 mini-meals per day? say, eat 350 calories every 3 hrs from 8 am to 8 pm. really nutricious stuff. it's energizing.
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UrbanBaby Asks...
When I ride in a taxi cab with my DC I:
- Use a carseat
- Buckle him/her in his/her own seat
- Hold him/her on my lap
- I'd never ride in a taxi with my DC, it's much too dangerous!
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